Beef Brisket Taste of the Med

Slow Cooked Beef Brisket (200g) – Tomato, basil wholegrain orzo pasta with toasted pine nuts.

Nutrient Content in Food – Sourced from MyFitnessPal

Beef Brisket (200g)

488 calories
0g carbs
26g fat
62g protein

Tomato (50g)
9 calories
2g carbs
0.1g fat
0.4g protein

Orzo Pasta (60g)
200 calories
41g carbs
1g fat
7g protein

Pine Nuts – ????

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