Beef Brisket Asian Style

Slow Cooked Beef Brisket (200g) – Chickpea, tomato & cucumber Salad. Plus 2 rotis.

Nutrient Content in Food – Sourced from MyFitnessPal

Beef Brisket (200g)

488 calories
0g carbs
26g fat
62g protein

Chickpea (50g cooked)

182 calories
30.5g carbs
3g fat
9.5g protein

Tomato (50g)

9 calories
2g carbs
0.1g fat
0.4g protein

Cucumber (50g)
8 calories
1.1g carbs
0.1g fat
0.3g protein

Roti (x2 homemade)

240 calories
40g carbs
6g fat
8g protein