How Lean Prep Nutrition All Started

Lean Prep Nutrition owner, Damien West is also owner of a busy award winner restaurant, Nonna’s. Although he worked around and with food all day every day he struggled to find time to eat 4 healthy meals a day. You may be able to relate.

In the pursuit of wanting to achieve lifestyle goals, Lean Prep was born.

Achieve Your Goals

What are your goals going into 2018?

Whether it is losing weight, gaining muscle mass, maintaining that body you have worked hard for or to support your body with nutrition in this fast pace world, Lean Prep can help you!

At Lean Prep Nutrition, we not only understand food but people too.

Our expert chefs have worked with personal trainers and instructors to create unique meal plans to suit your specific goals.

Each of our meals uses fresh ingredients and carries nutritional information so you can keep track of your macros.

Join The Lean Prep Journey

Finally we just want to say thank you for taking the time to read this blog and looking into Lean Prep. Take a look through the different meal packages, main meals, snacks, breakfast and juices we offer.

Feel free to ask us any questions, we would be more than happy to help when we can.

We look forward to you joining us on this exciting journey!

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